INDIVIDUAL & GROUP COUNSELING, COACHING, ACADEMIC & MENTORING SERVICES

​Sessions 50 mins: Areas of Focus

"My clients are not merely clients, they are people worth getting to know. My PASSION is helping you embrace HEALING & HOPE, through a TENDER, UNDERSTANDING & COMPASSIONATE counseling style."        Katerina Sorrell
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Ages:
 Adults, Teens & Young Children​​

Depending on each client's needs, we incorporate additional, evidence-based therapies into treatment for the most effective approach possible. These include (but are not limited to)
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COGNITIVE BEHAVIORAL THERAPY for:
Managing Anxiety
Overcoming Fears and Phobias
Coping with Obsessive Compulsive Disorder
Coping with Depression
Overcoming Shyness
Overcoming Lack of Motivation
Improving Self-Esteem

SOLUTION-FOCUSED INTERVENTIONS & LIFE COACHING for:
Coping with ADD & ADHD
Setting and Attaining Desired Goals
Dating and Romantic Relationships
Optimizing Work Performance

​COGNITIVE PROCESSING THERAPY for:

Recovery from Traumatic Experiences
Overcoming Grief and Loss

Provide a wide range of services in various areas focus:

•Life Success Coaching

• Life transitions 

•General Anxiety
•Motivational Issues
•Personal Growth
•Situational Anxiety
•Interpersonal Communication Skills
•Phobia Reduction
•Depression & the Blues 
•Grief & Loss
•Couples & Relationship Issues
•Conflict Resolution
•Finding Purpose & Meaning
•Mindfulness
•Friendship Challenges
•Social Skills
•Mediation
•Peer Pressure
•Teen Issues
•Family Conflict
•Test Anxiety​

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RELAX and Make An Appointment today!